Wellness Weekend Retreat: A Harmonious Escape in Ubud with Plataran & ION Water
On the serene weekend of February 15–16, 2025, Plataran Ubud, in collaboration with ION Water, hosted an extraordinary Wellness Weekend Retreat, bringing together wellness enthusiasts for an enriching and rejuvenating experience. Nestled in the heart of Ubud’s lush greenery, the retreat was designed to inspire mindfulness, balance, and inner harmony.
A Mindful Beginning with Jennifer Bachdim
The retreat commenced with an insightful talk show featuring renowned wellness advocate Jennifer Bachdim. Her session, “Mindfulness in Everyday Life,” offered guests valuable insights on integrating mindfulness into their daily routines, fostering a sense of awareness and tranquility amidst life’s hustle. Her engaging discussion left attendees inspired to embrace a more balanced lifestyle.
Cultural Immersion: The Art of Kwangen Offering
Following the talk show, participants were introduced to the sacred Balinese tradition of Kwangen Offering. This immersive learning session allowed guests to experience firsthand the essence of gratitude and spirituality, deepening their connection to the island’s rich cultural heritage. The serene atmosphere of Plataran Ubud made for the perfect setting to engage in this meaningful ritual.
Gastronomic Delights at The View Restaurant
Between wellness sessions, guests indulged in exquisite culinary experiences at The View Restaurant, where they enjoyed intimate lunches and dinners with breathtaking panoramic views of Ubud’s natural beauty. The thoughtfully curated menus showcased a delightful fusion of nourishing ingredients, emphasizing health and well-being while celebrating the vibrant flavors of Indonesian cuisine.
A Restorative Conclusion: Hatha Yoga & Live Cooking Demonstration
The retreat concluded on a deeply relaxing note, beginning with a rejuvenating Hatha Yoga session at Banyan Deck. Guided by experienced instructors, the practice helped guests restore their energy and find inner peace amidst nature’s tranquility. To round off the weekend, a live cooking demonstration at Saraswati Lounge provided a unique opportunity to learn about wholesome and nourishing culinary creations, empowering guests to incorporate healthier meals into their daily lives.
An Unforgettable Experience
From mindfulness practices to cultural immersion, culinary indulgences, and holistic wellness activities, the Wellness Weekend Retreat at Plataran Ubud was a truly transformative experience. In collaboration with ION Water, the event successfully created a sanctuary where guests could reconnect with themselves, nature, and the timeless wisdom of Balinese traditions.
Stay tuned for future retreats and embark on your own journey to wellness with Plataran Ubud!
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